What is Inflammation?

Best Anti-Inflammatory foods for good health!

The Best Anti-Inflammatory Foods to Eat (Plus Eight to Avoid)

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Inflammation is a natural response by the immune system. But there are two very different types.

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Foods can either calm inflammation or contribute to it.

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Top 8 Pro-Inflammatory Foods to Avoid

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There are 25 Diseases and Conditions Connected to Chronic Inflammation

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Long-Term Effects of "Bad" Inflammation

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